Hi, I’m Dr. Celeste Griego.

As a licensed Naturopathic Doctor and Board Certified Ayurvedic Practitioner, I understand what it’s like to live with constant internal tension while trying to maintain a demanding professional life.

After earning my doctorate in Naturopathic Medicine and a master’s degree in Ayurvedic Sciences from Bastyr University, I dedicated my work in Taos, New Mexico to supporting high-achieving professionals who feel stuck in a cycle of pressure, overdrive, and difficulty fully settling in their bodies.

Through my experience, I’ve seen how often capable, driven people are doing everything “right” - yet still feel keyed up, depleted, or unable to truly relax. My approach focuses on helping the body return to a steadier, more balanced state through gentle, body-based support and awareness practices.

I believe it’s possible to feel calm, grounded, and present in your own body - without sacrificing the career or life you’ve worked so hard to build.